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immune boosting green soup





immune boosting green soup






My wife has been craving something hot for some & comforting for some time now and so I decided to surprise her by making the soup.
It was easy and she loved it.

Ingredients
  • 1 tsp sea salt
  • 1/8 tsp cayenne powder
  • 1/2 chopped leek
  • 3 handfuls of fresh kale or spinach (60 g)
  • 1/2 cup frozen peas (60 g)
  • 4 tbsp nutritional yeast
  • Ground black pepper to taste
  • 2 cloves of garlic
  • 1/2 chopped onion
  • 1-inch piece of fresh ginger (about 2 cm)
  • 1/2 head of broccoli, chopped. Discard the stem (180 g)
  • 1 14-ounce can coconut milk (400 ml)
  • 3 cups water or vegetable broth (750 ml)
  • The juice of half a lemon

instructions

First Place all the ingredients in a pot, except the nutritional yeast and the lemon juice.

Then Bring the soup to a boil and then cook over medium-high heat for 10 minutes.

Pour the soup into a blender, add the yeast and the juice and blend until smooth.

Serve the soup in a bowl and add your favorite ingredients on top. We added pumpkin seeds, chia seeds and almond flakes. We usually eat this soup with pasta, we cook it according to package directions, serve the pasta in a bowl and pour the soup into the same bowl.

Happy Cooking TimeJ


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